THE RED REBEL
COLLECTIVE
YOUR PERIOD, YOURPOWER
Each week we will be streaming LIVE content giving you some incredible trainings, tips, tools and support so that you can make changes to your menstrual health FAST.
If you've been suffering with severe PMS or crippling period pain and life feels like it's all too much, you're FED UP of of feeling out of control because of your hormones, you dread your period every month and what havoc it's going to cause, and you're desperate for CHANGE to your menstrual problems, then this is the place for you!
Come and find nourishment, community, support & expert guidance to help you get off the hormonal rollercoaster and back to a place of
CALM, BALANCE & STABILITY.
PLUS you will be joining a tribe of seriously awesome rebels who are saying NO MORE to menstrual suffering.
BONUS: Joining the live sessions each week gives you the chance to ask questions to period coach Lisa Higgins
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OH AND DID I MENTION IT'S COMPLETELY FREE!
WHAT'S HAPPENING NEXT?
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8 Secrets to stop PMDD & PMS ruining your relationship
WEDNESDAY 6th MARCH 2024
12PM UK TIME
How many times have you snapped at or argued with your partner and you just can't take anymore of their dirty clothes on the floor/kitchen mess/snarky comments any more - you feel that hot rage rise up inside you, let rip and then the next day - OH HELLO, your period arrives.🩸
This is something we've all experienced at one stage or another - the moment you see the red blood and think, 'oh shit, that's why I felt like that yesterday'. Then comes the flood of guilt and shame about what you had said or how strong you'd reacted.
This week I'm going to show you some easy yet amazing hacks to inject some love, respect and even excitement back into your relationship. You will learn how to stop the guilt and shame cycle that happens and how to prevent the biggest bust ups.
THIS IS NOT ABOUT FEELING BAD ABOUT YOURSELF FOR YOUR HORMONES!!!
Cycle wisdom gives us the chance to live our lives differently and in ways that raise our self esteem, boost our relationships and feel more connected despite the challenges of PMS & PMDD. But this is about reclaiming your emotions and your hormones in a way that works for both of you.
So come along Weds 6th March 12pm UK Time to this session, bring any questions you have...it's going to be a juicy one!
What rebels say about our events
"I'm really emotional after that workshop. I feel so moved and connected to myself and I can't believe I never knew about this before. Thank you so much Lisa.
Kate x
I’m so thankful to Lisa for holding these spaces to dive deep, learn, reflect, connect and share. She’s incredibly knowledgeable and a wonderful teacher and facilitator.
Katelyn x
“Discovering The Red Rebel Collective and menstrual cycle awareness has transformed my relationship with my body and cycle. I feel empowered and much more aware of all things related to my body. Being part of Red Rebel provides a safe space to gather and be supported by like-minded women which feels wonderful. Thank you.”
Hannah x
"It's really beautiful to gather with women, to listen to and share with one another without fear of judgement. This is the safe space that women need."
Amy x
ABOUT YOUR HOST
Hi I’m Lisa, a menstrual cycle coach and the founder of The Red Rebel Collective. For over a decade I suffered with PMDD and was on medication. I was suffering bad. I feared the ‘real me’ and held the view that my cycle was wrong, and broken. And therefore so was I.
That is, until I discovered the truth of my own cyclical nature and learned incredible tools and practices which helped me to become free of severe menstrual symptoms and transformed my life for the better.
Now my cycle is no longer the enemy, but my greatest ally.
After a year-long intensive training with the Red School, mentored directly by Menstruality pioneers Alexandra Pope and Sjanie Hugo Wurlitzer, I am now on a mission to educate as many menstruators as possible! I teach women & people who bleed how to transform their own lives through the holistic practice of cyclical living.