THE RED REBEL
COLLECTIVE
YOUR PERIOD, YOUR POWER
Each week we will be streaming LIVE content giving you some incredible trainings, tips, tools and support so that you can make changes to your menstrual health FAST.
If you've been suffering with severe PMS or crippling period pain and life feels like it's all too much, you're FED UP of of feeling out of control because of your hormones, you dread your period every month and what havoc it's going to cause, and you're desperate for CHANGE to your menstrual problems, then this is the place for you!
Come and find nourishment, community, support & expert guidance to help you get off the hormonal rollercoaster and back to a place of
CALM, BALANCE & STABILITY.
PLUS you will be joining a tribe of seriously awesome rebels who are saying NO MORE to menstrual suffering.
BONUS: Joining the live sessions each week gives you the chance to ask questions to period coach Lisa Higgins
OH AND DID I MENTION IT'S COMPLETELY FREE!
This is going to be SO amazing!!!!
This taster workshop is for any woman who suffers with PMS or PMDD and would like to explore new and creative ways to;
help reconnect with yourself during this turbulent season of your cycle, process the myriad of over-whelming emotions
and slay the inner critic.
You may have a sense that your womb and cycle are the source of deep inner wisdom and this transformational workshop will show her how to access this and begin to trust in what you receive.
**NO PAINTING EXPERIENCE IS NECESSARY**
Kellie will guide you on a journey with prompts to help you to let go of preconceived judgments and expectations that will allow you to drop into your body, heart and womb. It is from here you will paint.
If you don’t have access to any art materials please do come along live. You can join in the meditation and receive the medicine and magic as Kellie will paint on your behalf and channel soul wisdom for the collective.
Resources
For an optimum workshop experience here is a list of resources of cheap items that can be purchased from your local art store or found around the home:
1. Heavy paper size A3 or A4 or A3 sketch book of thick cartridge paper (150g), or
acrylic/watercolour paper OR a cheap canvas or canvas board.
2. Acrylics paints* - buy cheap acrylic paint from your local art store. Select individual colours that resonate with you plus black and white or a starter set.
3. Pencil or pen
4. Fingers!
Additional tools suggestions: Cheap DIY or craft brushes (various sizes), palette knife, a fork, an old pen, a rag, a sponge, an old credit card or business card, a cork etc.
ANYTHING can be a mark-making/painting tool! Choose what intrigues you.
*PLEASE NOTE: Kellie uses acrylic paints because they dry quickly and you can build up layers easily.
JOIN US FOR THIS INTERNATIONAL WOMEN'S DAY SPECIAL EVENT!
ABOUT KELLIE
Kellie Ahl is an intuitive energy artist based in Hertfordshire, UK. Known as The Painting
Alchemist, Kellie specialises in guiding curious souls through her unique healing and
transformational painting process by facilitating workshops and retreats, hosting private
121 sessions in her studio and online courses. Weaving inner and outer worlds her
personal artwork is as an ever-unfolding journal of her soul's adventures. Kellie loves to
collaborate with her commissioned art clients to channel Soulscapes - powerful pieces of
bespoke art to infuse their homes and lives with their essence and provide healing,
guidance and joy. She also offers an exclusive live interactive and immersive painting
experience involving the guests at weddings and special events to capture the love in the
air into a piece of art - a Lovescape - as a beautiful and personal keepsake.
Kellie welcomes you to connect with her on instagram @kellieahlart and to find more about her
story and offerings please visit www.kellieahl.com
What rebels say about our events
"I feel really emotional after that event. I feel so moved and connected to myself and my cyclical nature.
I'm so grateful for this space.
"I feel so blessed to be part of this community and
Lisa is the perfect host."
"I'm absolutely loving learning about cycle awareness and will definitely be making this my monthly practice."
"It's really beautiful to gather with women, to listen to and share with one another."
"It's amazing to have such a warm space to share my thoughts and listen to others."
ABOUT YOUR HOST
Hi I’m Lisa, a menstrual cycle coach and the founder of The Red Rebel Collective. For over a decade I suffered with PMDD and was on medication, with no plan to come off. I feared the ‘real me’ and held the view that my cycle was wrong, and broken. And therefore so was I.
That is, until I discovered Menstrual Cycle Awareness which helped me to become free of severe menstrual symptoms and transform my life for the better. Now I live with my cycle as my ally.
It shows me the way forward and it holds me. It’s a friend, not a foe.
After a year-long intensive training with the Red School, mentored directly by cycle pioneers Alexandra Pope and Sjanie Hugo Wurlitzer, I now teach women & people who bleed how to transform their own lives through the holistic practice of Menstruality and cyclical living.